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Shifting Your Approach to Dating:
Discover how simple mindfulness practices can help you tune into your body's needs, fostering a deeper connection and understanding of your physical and emotional signals.
Learn to choose foods that not only fuel but also heal, supporting your body's natural processes and enhancing overall well-being.
Explore ways to incorporate movement into your life that energizes and revitalizes, without overwhelming your body or schedule.
Find out how to minimize exposure to harmful substances in your surroundings, creating a healthier space for your body to thrive.
Attract the Right Partner
Break Unhealthy Patterns
Foster Lasting Relationships
Gain the knowledge and confidence to make informed choices that align with your body's natural healing processes, empowering you to live vibrantly.
Learn practical, sustainable strategies that integrate seamlessly into your daily life, fostering long-term health improvements without overwhelming changes.
Reclaim Your Vitality
Discover how to listen to your body's signals and respond with compassion, unlocking the potential for a life filled with energy and balance.
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
I'm Tinya Lewis, a holistic health advocate helping adults move beyond medication to embrace true wellness.
My Mission?
Empowering your journey to vibrant health and reduced medication reliance.