Empowerment Pathway: Holistic Wellness and Medication Freedom
Your exclusive 12-week breakthrough program to transform health and master a life beyond medication reliance for vibrant wellness.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Tinya Lewis
I'm Tinya Lewis, a holistic health advocate helping adults move beyond medication to embrace true wellness.
My Mission?
Empowering your journey to vibrant health and reduced medication reliance.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel trapped by medication and crave natural ways to boost your health.
You know there's a healthier, medicine-free version of you just waiting to shine.
You're ready to take charge and embrace a life without constant medication dependency.
This Isn’t Your Path IF…
You're looking for instant solutions without putting in the work.
You're satisfied with your current reliance on medications.
You're not interested in exploring alternative wellness practices.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Understanding Medication Overwhelm
See how medications affect your body and start building a clear path to change.
In this breakthrough session you'll achieve:
Understand how medication affects your body and mind.
Identify areas of medication that feel overwhelming or unclear.
Start building a clear picture of your current health status.
By the end of this session, you will:
Learn the principles of holistic health in easy, approachable steps.
Overcome doubts about non-medication solutions with evidence-based insights.
Build confidence in exploring natural methods to improve your health.
MODULE 2:
Building the Foundations of Holistic Wellness
Learn simple and powerful holistic health strategies you can trust.
MODULE 2:
Building the Foundations of Holistic Wellness
Learn simple and powerful holistic health strategies you can trust.
By the end of this session, you will:
Learn the principles of holistic health in easy, approachable steps.
Overcome doubts about non-medication solutions with evidence-based insights.
Build confidence in exploring natural methods to improve your health.
MODULE 3:
Nutrition for Healing and Vitality
Transform your eating habits to fuel your body and feel energized every day.
In this module, you will:
Create a personalized meal plan for energy and healing.
Learn the easiest ways to shop for nourishing, clean foods.
Feel the difference of better nutrition in your daily energy and well-being.
This module will guide you to:
Practice calming techniques to lower daily stress and focus your mind.
Use guided mindfulness exercises to release emotional blockages.
Boost motivation by strengthening the mind-body connection.
MODULE 4:
Mind-Body Connection
Calm your mind, ease your stress, and unlock emotional balance and clarity.
MODULE 4:
Mind-Body Connection
Calm your mind, ease your stress, and unlock emotional balance and clarity.
This module will guide you to:
Practice calming techniques to lower daily stress and focus your mind.
Use guided mindfulness exercises to release emotional blockages.
Boost motivation by strengthening the mind-body connection.
MODULE 5:
Detoxifying Lifestyle Choices
Create a cleaner space and reduce the toxic load in your everyday life.
During this module, you will:
Identify everyday toxins hiding in your home and products.
Swap harmful items for healthier, safer alternatives.
Track your progress to see how small changes create big results.
This powerful session teaches you to:
Find movements that match your energy and build your strength.
Create fitness habits that are fun and manageable for your lifestyle.
Feel stronger, healthier, and more vibrant with consistent activity.
MODULE 6:
Movement and Physical Health
Discover the joy of movement that strengthens your body and boosts energy.
MODULE 6:
Movement and Physical Health
Discover the joy of movement that strengthens your body and boosts energy.
This powerful session teaches you to:
Find movements that match your energy and build your strength.
Create fitness habits that are fun and manageable for your lifestyle.
Feel stronger, healthier, and more vibrant with consistent activity.
MODULE 7:
Sleep Optimization
Build better sleep habits to feel well-rested, sharper, and more energetic.
This module focuses on helping you:
Build a nighttime routine that helps you fall asleep faster and better.
Refresh your body overnight with simple sleep hacks that work.
Wake up energized, clear-headed, and ready for your day.
This module is designed to help you:
Pause to assess your progress and celebrate small victories.
Fine-tune your health routines to keep things working for you.
Stay motivated with personalized adjustments that push you forward.
MODULE 8:
Progress Monitoring and Adjustment
Stay on track with regular check-ins and personalized adjustments.
MODULE 8:
Progress Monitoring and Adjustment
Stay on track with regular check-ins and personalized adjustments.
This module is designed to help you:
Pause to assess your progress and celebrate small victories.
Fine-tune your health routines to keep things working for you.
Stay motivated with personalized adjustments that push you forward.
MODULE 9:
Reducing Medication Reliance Safely
Step down from medications confidently with expert guidance and safety.
Together in this session we'll:
Work with experts to create a medication reduction strategy that’s safe.
Create fitness habits that are fun and manageable for your lifestyle.
Feel secure and positive while stepping down medication dependency.
MODULE 10:
Building a Sustainable Self-Care Routine
Create small, lasting self-care habits that fit seamlessly into your life.
In this session, you’ll focus on:
Create a simple self-care routine that fits seamlessly into your day.
Stack small habits together for even bigger health improvements.
Keep self-care strategies sustainable and fulfilling long-term.
In this session, you’ll focus on:
Create a simple self-care routine that fits seamlessly into your day.
Stack small habits together for even bigger health improvements.
Keep self-care strategies sustainable and fulfilling long-term.
MODULE 10:
Building a Sustainable Self-Care Routine
Create small, lasting self-care habits that fit seamlessly into your life.
MODULE 11:
Cultivating Support and Community
Gain ongoing encouragement and connect with others walking a similar path.
After working through this session, you will:
Connect with a group of peers to share wins and challenges.
Get ongoing encouragement and advice tailored to your experience.
Build strong accountability partnerships for a supportive community.
MODULE 12:
Celebrating Success and Staying Committed
Celebrate your wins and plan for long-term wellness success.
In this final week, you'll:
Recognize and celebrate the progress you’ve made so far.
Set exciting long-term goals that inspire you to sustain your results.
Access tools and resources to keep this transformation going strong.
In this final week, you'll:
Recognize and celebrate the progress you’ve made so far.
Set exciting long-term goals that inspire you to sustain your results.
Access tools and resources to keep this transformation going strong.
MODULE 12:
Celebrating Success and Staying Committed
Celebrate your wins and plan for long-term wellness success.
My Coaching Approach
STEP 1
AWARE
Understand the full impact of medications on your health journey.
STEP 2
EXPLORE
Adopt holistic practices that align with your wellness goals.
STEP 3
THRIVE
Create sustainable changes for lasting vitality without medication.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Step into vibrant, lasting wellness.
Start your 12-week transformation to true health today.
🏆 Holistic Health Advocate
🎤 Wellness Transformation Guide
📖 Empowerment Pathway Specialist
“The greatest wealth is health.”
—Virgil
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🏆 Holistic Health Advocate
🎤 Wellness Transformation Guide
📖 Empowerment Pathway Specialist
“The greatest wealth is health.”
— Virgil
